Day 1 - Dec. 21, 2011 - I have taken the Velocity Energy Boost prior to getting to work to see if I would be able to have more energy and stay focused at work. I found exactly what I was looking for. I found by taking Velocity I did not have the computer munchies and not looking for something to distract me from the daunting days tasks. I did find that I was quenching thirst and had to call Clint to bring me water. He ended up bringing me a full case of water and I found myself drinking about three water bottles that day! I have never been one to just drink plain water, always had to sweeten it up with the powder drinks. So I am excited for that.
Day 3 - Dec 23, 2011 - Again found my self with lots of energy and was able to be productive at work. Sweets were not calling to me but with the holidays and filling up awesome Paint Buckets with sweets for contractors (I work for a Paint Contracting Company) found me munching on a few treats. That evening called for shopping and getting odds and ends done for Christmas. My kiddos were starting to get hungry and with them being almost good, decided to stop by McDonald's to let them eat and play to get wiggles out. I had my self a Chicken Bacon Ranch salad and found that it stratified my cravings and counted the running from store to store as my partial exercise.
Day 4,5,6 - Dec 24th-27th, 2011 - Wow what a difference not taking Velocity does. I did not feel like I needed it; however it was not the same as the previous days. I just got caught up in not taking it each morning with Christmas morning, then sleeping in on my day off and then just plain old not getting up with enough time to eat a proper breakfast. I also found that over this weekend I gained two of the four pounds back. Bummer. .
Day 7 - Dec 28th, 2011 - Back to the Velocity! It has been a great tool to allow myself to stay focused. I feel as though I am able to get my work tasks done and be able to allow my concentration to not wonder off. With the energy that I get from Velocity it just has made a world of difference for me. We had a family party; I must say I was not in a great mood and honestly I don't know why; I think I calmed down after a bit ;) I was able to put on a pair of ice skates and teach my kiddos how to skate on the ice with the help of ice walker things. It ended up being a lot of fun.
No comments:
Post a Comment